Lyndaruth's Journal, 07 May 2018

147.7 lb Lost so far: 21.3 lb.    Still to go: 7.7 lb.    Diet followed poorly.

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359 kcal

Fat: 14.97g | Prot: 19.29g | Carb: 38.38g.   Breakfast: Egg, Florida's Natural 100% Pure Florida Orange Juice, Chobani Flip Almond Coco Loco. more...

2394 kcal

Activities & Exercise: Vacuuming - 2 hours and 25 minutes, Water Aerobics - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...