Weigh In record (no journal entry) for 07 May 2018
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119.9 lb
Lost so far: 13.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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264 kcal
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Fat: 6.44g | Prot: 12.68g | Carb: 40.84g.
Breakfast: Honey, Oroweat 100% Whole Wheat English Muffins, Milk (Nonfat). Lunch: Celery, Grape Tomatoes, Hard-Boiled Egg. Snacks/Other: Dried Prune. more...
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losing 2.8 lb a week
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