Weigh In record (no journal entry) for 07 May 2018
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138.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1510 kcal
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Fat: 101.67g | Prot: 86.42g | Carb: 42.80g.
Breakfast: Great Value Powdered Peanut Butter, Great Value Cream Cheese, Celery, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Double Bubble Bubble Gum, Black Pepper, Paprika, Salt, Oscar Mayer Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Great Value Cream Cheese, Great Value Large White Eggs. Dinner: Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Oscar Mayer Fully Cooked Bacon, Kraft Avocado Oil Mayo, Great Value Single American Cheese Slice, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Organic Ground Flaxseed, Great Value Large White Eggs, Country Crock Churn Style. Snacks/Other: Tequila, Ocean Spray Diet Cranberry Juice. more...
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2139 kcal
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Activities & Exercise:
Housework - 14 minutes, Elliptical - 47 minutes, Sleeping - 5 hours and 18 minutes, Resting - 9 hours and 41 minutes, Desk Work - 8 hours. more...
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gaining 14.0 lb a week
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