Weigh In record (no journal entry) for 05 April 2010
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187.5 lb
Lost so far: 0.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2010:
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1985 kcal
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Fat: 63.72g | Prot: 87.40g | Carb: 156.66g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Brown Sugar, Milk (Fat Free or Skim, Calcium Fortified), Old Fashioned Oats. Lunch: Clif Builders Bar (Peanut Butter). Dinner: Cheddar Cheese, Brioche, Asparagus Risotto, Rainbow Trout Fillet, Pinot Noir Wine. more...
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2436 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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