Weigh In record (no journal entry) for 02 June 2012
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189.4 lb
Lost so far: 10.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2520 kcal
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Fat: 115.40g | Prot: 101.95g | Carb: 280.34g.
Breakfast: Bio-Roggenbrötchen, Brotaufstrich, Espresso , Milch 1,5% Fett. Lunch: Milch 1,5% Fett, Espresso , Pflaumen-Streusel Torte. Dinner: Gekochtes Ei, Spinat. Snacks/Other: Nussini, Bananen, Bounty (Mini), Flutschfinger, Tofu Geräuchert, Nogger. more...
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2093 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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