Weigh In record (no journal entry) for 02 March 2012
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192.0 lb
Lost so far: 7.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1832 kcal
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Fat: 53.01g | Prot: 143.05g | Carb: 192.16g.
Breakfast: Roggenbrötchen Bio Goldstücke, Gauda Leicht. Lunch: Milch 0,1, Cranberries, Bananen, Magerquark. Dinner: Wok-Sauce Chinesisch Süß-Sauer, Bio Tofu Natur, Gemüse Mix Asiatische Küche. Snacks/Other: Flutschfinger, Cashewkerne, Apfel. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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