Weigh In record (no journal entry) for 18 April 2010
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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345 kcal
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Fat: 22.96g | Prot: 29.35g | Carb: 5.91g.
Lunch: Caesar Salad Dressing, Roasted Chicken Caesar Salad without Dressing & Croutons. more...
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gaining 4.9 lb a week
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