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The pounds are slow to leave, but I see the inches disappearing which is waaaaaay more important to me. Inches lost means looser fitting clothes. I'm proud of myself today.
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198.2 lb
Lost so far: 16.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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1130 kcal
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Fat: 84.46g | Prot: 77.30g | Carb: 24.01g.
Breakfast: cheddar cheese, sliced, onion, mushroom, tomato, Egg Omelet or Scrambled Egg, bacon. Lunch: corned beef brisket, avocado. Dinner: Red Tomatoes, blue cheese crumbles, cucumber, spinach, fresh express italian, cabbage, corned beef brisket. more...
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2992 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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