Weigh In record (no journal entry) for 06 May 2018
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148.4 lb
Lost so far: 42.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1312 kcal
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Fat: 58.78g | Prot: 56.25g | Carb: 136.93g.
Breakfast: Kupfer Hähnchenbrust Filet-Roulade, Milfina Butter, Sweet Valley Kalifornische Trockenpflaumen, Rote Paprika, Kaffee mit Milch, Gartenkrone Cornichons mit Chili, Gekochtes Ei, American Style American Vollkorn-Sandwich. Lunch: McDonald's Latte Macchiato (Grande), Käsekuchen. Dinner: Starfrost Putencurry. Snacks/Other: Magnum Double Coconut. more...
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1651 kcal
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Activities & Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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