|
Had the worst weekend of all...ended up gaining....time to fess up!
|
181.4 lb
Lost so far: 6.8 lb.
Still to go: 49.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 July 2012:
|
1105 kcal
|
Fat: 30.63g | Prot: 33.01g | Carb: 190.39g.
Breakfast: pear, sugar, muffin. Lunch: ketchup', tzatziki, weight watchers pita, roti. Dinner: cane sugar, astro yogurt 1%, aloo, chapati. Snacks/Other: milk, sugar, apple. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raina Kalia's weight history
|