Weigh In record (no journal entry) for 05 May 2018
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126.2 lb
Lost so far: 16.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1265 kcal
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Fat: 48.17g | Prot: 70.79g | Carb: 135.93g.
Breakfast: Yellow Cake (with Vanilla Frosting) . Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: Red Potatoes (Flesh and Skin) , Publix Onions, Meijer Ground Sirloin 90/10. more...
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gaining 0.2 lb a week
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