Weigh In record (no journal entry) for 09 July 2012
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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141 kcal
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Fat: 12.09g | Prot: 6.02g | Carb: 4.69g.
Breakfast: Peanut Butter. more...
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losing 3.5 lb a week
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drj400m's weight history
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