Weigh In record (no journal entry) for 01 August 2012
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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926 kcal
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Fat: 44.50g | Prot: 58.00g | Carb: 89.20g.
Breakfast: Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Sugar. Lunch: 6" Double Roast Beef, Chocolate Chip Cookie. Snacks/Other: Peanut Butter To Go. more...
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gaining 0.6 lb a week
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