jenni4johns10's Journal, 09 July 2012

151.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 55.77g | Prot: 51.22g | Carb: 70.04g.   Dinner: Deep Fried Potato French Fries (from Frozen), BLT Cobb Salad (Regular). Snacks/Other: Riesling Wine, Lowfat Bran Muffin with Fruit. more...

2567 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...