Food List and Calorie Counter
Source: Brands|Generic|USDA

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 8PC Fry - Seasoned Tender  (Checkers)
Per 1 serving - Calories: 1090kcal | Fat: 52.00g | Carbs: 87.00g | Protein: 71.00g


 9 Grain & Seed Bread  (Wholesome Harvest)
Per 1 slice - Calories: 110kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 4.00g


 9 Grain Bread  (Meijer)
Per 1 slice - Calories: 140kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 9 Grain Bread  (Alpine Valley)
Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 14.00g | Protein: 3.00g


 9 Grain Bread  (Nature's Promise)
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 5.00g


 9 Grain Bread  (Fiber One)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g


 9 Grain Whole Wheat Bread  (The Baker)
Per 2 slices - Calories: 150kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 8.00g


 9 Grain Cereal  (Rogers Foods)
Per 1/3 cup uncooked - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g


 9 Grain Thinwiches  (Franz)
Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g


 9 Grain Orzo Blend with Spinach  (Market Day)
Per 3 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 4.00g


 9 Grain Bread  (S. Rosen's)
Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 5.00g


 9 Grain with Chia  (Tumaro's)
Per 1 wrap - Calories: 60kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 5.00g


 9 Grain Bread  (Great Value)
Per 1 slice - Calories: 120kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 5.00g


 9 Grain Salad  (Frankly Fresh)
Per 1/2 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 2.00g


 9" White Pita Wrap  (Dino's The Greek Place)
Per 1 wrap - Calories: 260kcal | Fat: 7.00g | Carbs: 44.00g | Protein: 7.00g


 9" CheeseSteak  (Capriotti's)
Per 1 sandwich - Calories: 710kcal | Fat: 29.00g | Carbs: 69.00g | Protein: 40.00g


 9" Cole Turkey  (Capriotti's)
Per 1 serving - Calories: 530kcal | Fat: 22.00g | Carbs: 56.00g | Protein: 21.00g


 9" The Bobbie  (Capriotti's)
Per 1 sandwich - Calories: 992kcal | Fat: 32.00g | Carbs: 127.00g | Protein: 55.00g


 9" Ultra Turkey  (Mr. Pita)
Per 1 serving - Calories: 343kcal | Fat: 1.30g | Carbs: 56.00g | Protein: 25.00g


 9 Grains and Super Seeds Wrap  (Tumaro's)
Per 1 wrap - Calories: 70kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 5.00g


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