April Rochester's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
240.7 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2018:
1982 kcal Fat: 84.29g | Prot: 150.84g | Carb: 162.14g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Egg. Lunch: Fried Rice, Halo Top Creamery Vanilla Bean Ice Cream, Bacon, Skinless Chicken Breast. Dinner: Bacon, Chicken Breast. more...
2617 kcal Activities & Exercise: recumbent bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   

Comments 
Welcome and good luck  
24 Mar 18 by member: 8Patty
welcome aboard! 
24 Mar 18 by member: Jitterbug23
so positive Im going to follow you I need to lose about 75 lbs....ty 
25 Mar 18 by member: cindywilliams1

     
 

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