Weigh In record (no journal entry) for 16 June 2012
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208.0 lb
Lost so far: 148.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1985 kcal
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Fat: 65.50g | Prot: 74.50g | Carb: 207.50g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Dinner: Fortune Cookie, Duck Sauce, Shrimp Dumplings, Wonton Soup. Snacks/Other: White Chocolate Macadamia Cookie. more...
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losing 2.3 lb a week
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