Weigh In record (no journal entry) for 28 May 2012
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137.6 lb
Lost so far: 20.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1645 kcal
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Fat: 45.90g | Prot: 64.21g | Carb: 258.27g.
Breakfast: Golden Delicious Apples, home bun, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange Juice, Orange, Bananas, Coffee. Lunch: real max, Mustikkasoppa, cheese, red for pepper, tomat, fresh cucumber, pineapple, margarine, milk, cottage cheese, oatmeal. Dinner: pro feel, ice gream. Snacks/Other: Ice Cream. more...
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3594 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 3 hours and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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repe's weight history
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