Weigh In record (no journal entry) for 29 September 2017
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189.8 lb
Lost so far: 65.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Breakfast: Ovo Cozido. more...
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losing 0.3 lb a week
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Quessia Sandrine's weight history
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