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Weight History
showing entries 1 to 5 of 70
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26 March 2019
Atualmente: 290g de carbo
240g de proteína
40g de gordura
85kg e crescendo (lembrando que meu corpo tá retendo água também por isso o peso alto, mas a longo prazo isso não é preocupação)
5-6L de água.
85kg lowcarb x 85kg Dieta atual!
COMAM CARBO!!!!
(50 comments)
26 March 2019
Constância é o segredo 😍
(15 comments)
25 March 2019
(1 comment)
20 March 2019
Weigh-in:
180.8 lb
lost so far:
74.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
21 September 2018
DIA DE CARBUPPPPPP!!!
1 Ref:
80g de cuscuz
80g de Banana da Terra
4 Ovos
Treino de dorsal hoje 💪🏾
(6 comments)
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Quessia Sandrine's weight history
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