|
I'll check in ever so often but due to medical concerns not just weight I'll be doing a two week or longer water fast. Motivation just got increased due to results of some tests recently done. When fasting I try to avoid anything that makes me think about food. Thanks for all your support. I'll still be following my pals here on FS. I get notifications when you post so I can be supportive and pray for as needed.
|
171.4 lb
Lost so far: 14.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|