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Mt bom ver a balança descendo nem que seja gramas uhuu
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1087 kcal
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Fat: 74.50g | Prot: 66.96g | Carb: 41.33g.
Breakfast: Pasta de Amendoim, Abacate, Nestlé Creme de Leite, Café, Ovo Mexido. Lunch: Maçãs Fuji, Batatas (sem Casca, com Sal, Fervido), Alcatra, Perdigão Linguiça Calabresa, Pimentão Verde, Repolho. more...
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losing 1.0 lb a week
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