Weigh In record (no journal entry) for 10 July 2017
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185.2 lb
Lost so far: 0.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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2057 kcal
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Activities & Exercise:
CardioGlide whole body pull-ups - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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rosek123's weight history
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