Weigh In record (no journal entry) for 24 May 2017
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151.5 lb
Lost so far: 62.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1751 kcal
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Fat: 119.13g | Prot: 140.27g | Carb: 21.48g.
Breakfast: Itambé Requeijão Cremoso, Margarina, Ovo, Sadia Mussarela, Nestlé Creme de Leite. Lunch: Maçã, Pimentão Verde, Hellmann's Maionese, Cenouras, Peito de Frango, Azeitonas Verdes. Snacks/Other: Royal Gelatina Zero. more...
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losing 9.3 lb a week
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