Auto-update from FitBit via FitMess
|
218.9 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2017:
|
1361 kcal
|
Fat: 39.44g | Prot: 129.57g | Carb: 121.01g.
Breakfast: Kauai Low Fat Protein Shake, USN Diet Fuel Ultralean, Baby Spinach, Bananas, Bonaqua Pump. Lunch: Grated Cheddar Cheese, Albany Superior White Bread, Bonaqua Pump, Woolworths Ostrich Mince. Dinner: Chicken Breast Meat, Cauliflower, Green Tea, Bonaqua Pump. Snacks/Other: Oranges, Hard-Boiled Egg, Pineapple. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roni321's weight history
|