Weigh In record (no journal entry) for 06 May 2017
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186.0 lb
Lost so far: 7.8 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1012 kcal
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Fat: 92.91g | Prot: 37.18g | Carb: 6.93g.
Breakfast: Food Club Large Egg, Jones Dairy Farm Pork Sausage Patty. Lunch: Kitchen Table Bakers Aged Parmesan Crisps, Palmetto Cheese Palmetto Cheese. Dinner: Great Value Ranch Dressing, Cucumber (Peeled). Snacks/Other: Weight Watchers Light String Cheese. more...
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losing 1.9 lb a week
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