Weigh In record (no journal entry) for 01 May 2017
|
187.5 lb
Lost so far: 6.3 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2017:
|
1611 kcal
|
Fat: 129.80g | Prot: 74.04g | Carb: 27.20g.
Breakfast: Smoked or Cured Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Butter (Salted), Egg Omelet or Scrambled Egg. Lunch: Cucumber (Peeled), Food Club Ranch Dressing. Dinner: Kraft Velveeta Cheese Sauce, Cooked Cauliflower (from Fresh), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Weight Watchers Light String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhondawood-parker's weight history
|