Quessia Sandrine's Journal, 01 February 2017

Weigh In record (no journal entry) for 01 February 2017
255.1 lb Lost so far: 0 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2017:
407 kcal Fat: 28.96g | Prot: 30.97g | Carb: 3.24g.   Lunch: Regina Queijo Coalho Espeto, Ovo Cozido. Dinner: Ovo Cozido, Queijo Parmesão (Ralado), Ovo Cozido. more...
3098 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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