Weigh In record (no journal entry) for 26 March 2017
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194.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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2068 kcal
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Fat: 159.65g | Prot: 101.81g | Carb: 41.41g.
Breakfast: Great Value Butter (Salted), Egg Omelet or Scrambled Egg with Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Smoked or Cured Bacon. Lunch: Wal-Mart Rotisserie Chicken, Dole Romaine Lettuce, Culinary Circle Shaved Parmesan Cheese, Great Value Ranch Dressing. Dinner: DiGiorno Shaved Parmesan Cheese, Great Value Butter (Salted), Great Value Minced Garlic, Grape Tomatoes, Great Value Mushrooms, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Tenderloin Pork. Snacks/Other: Great Value All Natural Sour Cream, Jell-O Sugar Free Cherry. more...
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steady weight
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