rhondawood-parker's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
194.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
435 kcal Fat: 34.93g | Prot: 22.00g | Carb: 6.60g.   Breakfast: Smoked or Cured Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg Omelet or Scrambled Egg with Cheese. more...
losing 5.6 lb a week

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