Weigh In record (no journal entry) for 25 March 2017
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194.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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435 kcal
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Fat: 34.93g | Prot: 22.00g | Carb: 6.60g.
Breakfast: Smoked or Cured Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg Omelet or Scrambled Egg with Cheese. more...
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losing 5.6 lb a week
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rhondawood-parker's weight history
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