Weigh In record (no journal entry) for 12 December 2016
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148.6 lb
Lost so far: 34.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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274 kcal
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Fat: 13.83g | Prot: 12.71g | Carb: 23.53g.
Breakfast: Ovo Cozido. Lunch: Biscoito de Polvilho, Ovo Cozido. more...
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losing 4.4 lb a week
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💙❤️Michele Antonio 💙❤️'s weight history
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