Weigh In record (no journal entry) for 06 December 2016
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152.3 lb
Lost so far: 30.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1641 kcal
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Fat: 105.10g | Prot: 100.39g | Carb: 100.07g.
Breakfast: Presunto Fatiado Perdigão, Queijo Prato , Tapioca de Queijo. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Peito de Frango, Alface de Folha Verde. Snacks/Other: Garoto Chocolate Talento, Coco, H2OH! H2O, Omelete ou Ovos Mexidos com Queijo. more...
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losing 107.3 lb a week
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💙❤️Michele Antonio 💙❤️'s weight history
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