Weigh In record (no journal entry) for 06 September 2016
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1256 kcal
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Fat: 77.18g | Prot: 96.63g | Carb: 41.83g.
Lunch: Neugebauer Chocolate Amargo 70% Cacau, Terra Viva Nata, Café, Azeite de Oliva Extra-Virgem, Tomates, Músculo Bovino. Dinner: Tomates, Estrogonofe de Frango. more...
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losing 16.2 lb a week
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Elisabete Branco's weight history
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