Date started: 03 Sep 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.0 lb
18 Jan 24	176.4 lb	Reasonably Well
24 Sep 23	171.3 lb	Reasonably Well
27 Apr 23	172.0 lb	Reasonably Well
04 Jan 20	163.6 lb	Reasonably Well
03 Jan 20	163.6 lb	Reasonably Well
07 Apr 19	159.4 lb	Reasonably Well
23 May 18	161.8 lb	Reasonably Well
25 Jan 18	165.1 lb	Reasonably Well
07 Jan 18	164.2 lb	Reasonably Well
28 Oct 17	164.5 lb	Reasonably Well
19 Mar 17	160.9 lb	Reasonably Well
16 Mar 17	163.1 lb	Reasonably Well
31 Dec 16	171.1 lb	Reasonably Well
25 Sep 16	177.9 lb	Reasonably Well
06 Sep 16	175.3 lb	Reasonably Well
04 Sep 16	179.9 lb	Reasonably Well
08 Jul 16	178.6 lb	Reasonably Well
04 Jul 16	180.8 lb	Reasonably Well
20 Apr 16	176.1 lb	Reasonably Well
17 Apr 16	176.6 lb	Reasonably Well
30 Jan 16	174.4 lb	Reasonably Well
15 Oct 15	173.9 lb	Reasonably Well
23 Sep 15	176.8 lb	Reasonably Well
16 Sep 15	177.5 lb	Reasonably Well
14 Sep 15	177.7 lb	Reasonably Well
12 Sep 15	179.0 lb	Reasonably Well
10 Sep 15	179.7 lb	Reasonably Well
09 Sep 15	179.7 lb	Reasonably Well
06 Sep 15	180.6 lb	Reasonably Well
04 Sep 15	181.7 lb	Reasonably Well
03 Sep 15	183.0 lb	Reasonably Well

Date started: 29 Oct 13

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 195.3 lb
26 Oct 14	183.4 lb	Reasonably Well
19 Sep 14	190.7 lb	Reasonably Well
11 Mar 14	185.2 lb	Reasonably Well
21 Jan 14	190.9 lb	Reasonably Well
11 Dec 13	191.6 lb	Reasonably Well
10 Dec 13	192.7 lb	Reasonably Well
27 Nov 13	191.8 lb	Reasonably Well
26 Nov 13	190.7 lb	Reasonably Well
25 Nov 13	191.4 lb	Reasonably Well
21 Nov 13	190.7 lb	Reasonably Well
18 Nov 13	192.2 lb	Reasonably Well
16 Nov 13	195.1 lb	Reasonably Well
14 Nov 13	194.7 lb	Reasonably Well
13 Nov 13	194.9 lb	Reasonably Well
09 Nov 13	198.0 lb	Poorly
04 Nov 13	193.8 lb	Reasonably Well
29 Oct 13	196.2 lb	Reasonably Well