LUANAHOLANDA's Journal, 01 June 2016

127.9 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 92.69g | Prot: 84.00g | Carb: 25.74g.   Breakfast: Poços de Caldas Requeijão Cremoso, Ovo Mexido (Inteiro, Cozido). Dinner: Bisteca de Porco Grelhada, Tomates, Alface Americana. Snacks/Other: Amendoim, Alface de Folha Verde, Sadia Hambúrguer de Carne Bovina, Ovo Frito. more...

1519 kcal

Activities & Exercise: Weight Training (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...