Weigh In record (no journal entry) for 24 May 2016
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191.8 lb
Lost so far: 8.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1391 kcal
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Fat: 68.77g | Prot: 74.12g | Carb: 127.07g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Chicken, Sunny Select Classic Caesar Croutons. Dinner: Grilled Chicken, Hummus, Tomatoes, Newman's Own Balsamic Vinaigrette Dressing, Sam's Choice Chocolate Chip Cookies. more...
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losing 2.3 lb a week
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