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paupey
Journal
02 Oct 11
paupey's Journal, 02 October 2011
paupey's Profile
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Weigh In record (no journal entry) for 02 October 2011
186.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2011:
884 kcal
Fat: 31.35g | Prot: 35.38g | Carb: 120.41g.
Breakfast:
Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk.
Lunch:
Red Tomatoes , Beef Franks (Bun Size), 8 Inch Hot Dog Buns, Yellow Mustard .
Dinner:
Town House Flipsides Pretzel Crackers.
Snacks/Other:
Oatmeal Cookies (Fat Free) .
more...
2737 kcal
Activities & Exercise:
Sitting - 13 hours and 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours.
more...
steady weight
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