Weigh In record (no journal entry) for 23 December 2015
|
138.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2015:
|
1763 kcal
|
Fat: 49.25g | Prot: 73.57g | Carb: 227.34g.
Breakfast: Vitafusion Fiber Well Gummies, Franz Everything Bagel, Philadelphia Regular Cream Cheese Spread. Lunch: NutriBiotic Rice Protein - Plain, Sweet Earth Meatless Protein Lover's Burrito, So Delicious Almond Plus Unsweetened. Dinner: Pace Chunky Mild Salsa, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Beer, Old Dutch Caramel Puffcorn, Old Dutch Original Puffcorn. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|