Weigh In record (no journal entry) for 26 November 2015
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122.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2015:
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392 kcal
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Fat: 30.06g | Prot: 29.31g | Carb: 0.93g.
Breakfast: Manteiga (com Sal), Café (Infusão). Lunch: Rúcula, Repolho, Aurora Linguiça Toscana, Tilápia (Peixe) (Cozido,em Calor Seco), Torresmo, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 1.0 lb a week
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