Weigh In record (no journal entry) for 12 November 2015
|
335.2 lb
Lost so far: 0 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2015:
|
534 kcal
|
Fat: 13.52g | Prot: 12.02g | Carb: 97.69g.
Breakfast: Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread, Publix Skim Milk, Bananas, Kellogg's Cocoa Krispies. Lunch: Miss Vickie's Jalapeno Potato Chips. more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|