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type journal entry here OK gjjvvjvivivivigivjvjvjbkbkgigbkgkgkbkhkhkhkhkhohkhihohohohohohohohohohohohohohohkhkhbbkhkhohkhkhgggffghjbhgfytyuuyhjhfyhjhjhghjnnjkghjgddgfgkfjhcfjnjvbihkjvjkbnlnhkkhkhiugfugiugyfugvyufugyfyuguvibibkbihihihoihhjkkmhjoibibihibibibibibibohihohnonononononononononononkhononojojojhohlhlnlno. testing
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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4195 kcal
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Activities & Exercise:
Zumba - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Running - 6/mph - 20 minutes, Swimming (moderate) - 1 hour, Tennis - 1 hour. more...
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losing 6.2 lb a week
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