Weigh In record (no journal entry) for 29 October 2015
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158.1 lb
Lost so far: 55.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1232 kcal
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Fat: 92.40g | Prot: 67.09g | Carb: 31.96g.
Breakfast: Kefir de Leite, Ovo Frito. Lunch: Ovo, Couve Refogada, Pepino (Descascado), Repolho, Tomates. Dinner: Nestlé Creme de Leite, Abacates. Snacks/Other: Ovo. more...
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losing 3.9 lb a week
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 Comments
Parabéns !!! Cada pesagem mais próxima do objetivo! Show!
31 Oct 15 by member: domahovski
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Pat....'s weight history
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