Weigh In record (no journal entry) for 13 May 2024
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117.9 lb
Lost so far: 12.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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484 kcal
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Fat: 27.58g | Prot: 16.59g | Carb: 47.88g.
Breakfast: Мандарины. Lunch: Банан. Dinner: Льняной палео-кето хлеб в духовке. more...
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gaining 0.5 lb a week
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Л_а_д_а's weight history
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