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Jiggleypuff
Journal
11 Mar 24
Jiggleypuff's Journal, 11 March 2024
Jiggleypuff's Profile
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Weigh In record (no journal entry) for 11 March 2024
305.0 lb
Lost so far:
1.2 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2024:
979 kcal
Fat: 35.78g | Prot: 27.17g | Carb: 137.00g.
Lunch:
Fresca Citrus Flavored Soda, Pagoda Express Crab Rangoon (172 g), Steamed Rice, Kirkland Signature Stir-Fry Vegetable Blend, Franklin Farms Teriyaki Tofu Bites.
Snacks/Other:
Stauffer's Lemon Snaps, Alouette Spreadable Cheese - Garlic & Herbs, Triscuit Crackers Original.
more...
685 kcal
Activities & Exercise:
Cardio - 19 minutes, Walking (brisk) - 4/mph - 30 minutes, Google Fit - 23 hours and 11 minutes.
more...
gaining 0.4 lb a week
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