Up quite a bit.
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207.4 lb
Lost so far: 44.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1918 kcal
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Fat: 116.61g | Prot: 118.45g | Carb: 108.04g.
Breakfast: Mac's Snacks Chicharrones, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Bananas . Lunch: Guacamole, Sour Cream, Quesadilla with Meat and Cheese. Dinner: California Fish Grill Paleo Salmon Bowl. more...
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gaining 23.8 lb a week
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Comments
I have not weighed yet. Not expecting good news though.
26 Feb 24 by member: -MorticiaAddams
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You got this.
Hey Morti I don’t expect to weigh in till next Tuesday, was placed on steroids for a viral upper respiratory infection. But might just see what the damage is on the steroids tomorrow just for my own benefit. If it’s a loss I’ll post it but won’t if I gained.
26 Feb 24 by member: RobHendershot
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