Weigh In record (no journal entry) for 19 February 2024
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182.1 lb
Lost so far: 133.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1260 kcal
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Fat: 77.04g | Prot: 121.02g | Carb: 12.49g.
Breakfast: Café (Infusão), Água com Limão, Ovo Cozido, Café (Infusão), Água com Limão, Ovo Cozido. Lunch: Pernil Cozido, Torresmo. Dinner: Bisteca de Porco Grelhada. more...
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gaining 0.3 lb a week
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RenataMMendes's weight history
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