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pyrowl
Journal
13 May 15
pyrowl's Journal, 13 May 2015
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Weigh In record (no journal entry) for 13 May 2015
188.8 lb
Lost so far:
4.4 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2015:
940 kcal
Fat: 35.00g | Prot: 38.00g | Carb: 110.00g.
Breakfast:
Wyler's Pink Lemonade Drink Mix, Kroger Tomato Ketchup, Ball Park Hot Dog Bun, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring.
Lunch:
Chef Boyardee Chicken Alfredo, Wyler's Pink Lemonade Drink Mix.
more...
3023 kcal
Activities & Exercise:
Sitting - 9 hours, Standing - 5 hours and 56 minutes, Driving - 1 hour and 22 minutes, Resting - 22 minutes, Sleeping - 7 hours and 20 minutes.
more...
gaining 4.2 lb a week
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