Weigh In record (no journal entry) for 11 April 2015
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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172 kcal
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Fat: 6.52g | Prot: 7.76g | Carb: 20.55g.
Breakfast: Хлебец, Добряна Сыр Король Артур, Кофе с Молоком, Овсяная Каша на Воде. more...
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losing 3.1 lb a week
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