Weigh In record (no journal entry) for 01 April 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1049 kcal
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Fat: 30.23g | Prot: 58.90g | Carb: 170.37g.
Breakfast: Bananas, chia chia, Abbott EAS Lean 15 Protein Powder, Dean's Fat Free Milk, Flavorite Sliced Strawberries. Lunch: Penne, Watermelon, Dannon Oikos Traditional Lemon Meringue. Snacks/Other: Good Sense Shelled Pumpkin Seeds Roasted & Salted, Almonds. more...
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gaining 7.0 lb a week
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niecie14's weight history
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