Weigh In record (no journal entry) for 24 September 2023
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178.4 lb
Lost so far: 136.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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435 kcal
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Fat: 31.72g | Prot: 32.53g | Carb: 2.18g.
Breakfast: Pura Vida Bio Magnésio, Café (Infusão), Bacon, Ovo Cozido. more...
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losing 5.4 lb a week
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RenataMMendes's weight history
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